Post Natal Massage- Catford Lewisham
assage & Me-Time for New Mums - A little time just for you.
Our postnatal massage in Catford, Lewisham is a relaxing treatment created for new mums who need time to rest, unwind and reconnect with themselves after pregnancy and birth.
Whether you've had a natural birth or Caesarean, your therapist will discuss your recovery and adapt the positioning, pressure and areas treated to keep you comfortable.
Tailored Around Your Recovery
Every post-pregnancy experience is different. Your massage can be adapted around areas of sensitivity and discomfort, including the back, neck, shoulders and ribs, while avoiding areas that are not yet suitable for massage.
If you've had a C-section, we will take particular care with positioning and avoid pressure around a healing incision. NHS guidance notes that C-section discomfort can continue for several weeks and that return to normal activities should be gradual.
Persistent pelvic girdle pain after birth should be assessed appropriately rather than treated as an ordinary massage complaint; RCOG advises seeking medical advice when pelvic pain continues after pregnancy.
Before Your Massage
We'll complete a short confidential consultation before treatment, including how recently you've given birth, the type of delivery and any ongoing recovery concerns.
If you've recently had surgery, have an unhealed or painful C-section wound, heavy bleeding, fever, unexplained severe pain, calf swelling/pain, chest pain or breathing difficulties, massage should wait and medical advice should be sought. These can be warning signs requiring assessment after birth.
60 minutes — £65
80 minutes — £80
The Perfect New Mum Gift
Give a new mum something that's often in short supply — time for herself.
A postnatal massage makes a thoughtful: Push present · New mum gift · Baby shower gift · Post-birth treat · Gift from a partner, family or friends
Gift vouchers are available, allowing mum to arrange her treatment when she feels ready.
Our postnatal massage in Catford, Lewisham is a relaxing treatment created for new mums who need time to rest, unwind and reconnect with themselves after pregnancy and birth.
Whether you've had a natural birth or Caesarean, your therapist will discuss your recovery and adapt the positioning, pressure and areas treated to keep you comfortable.
Tailored Around Your Recovery
Every post-pregnancy experience is different. Your massage can be adapted around areas of sensitivity and discomfort, including the back, neck, shoulders and ribs, while avoiding areas that are not yet suitable for massage.
If you've had a C-section, we will take particular care with positioning and avoid pressure around a healing incision. NHS guidance notes that C-section discomfort can continue for several weeks and that return to normal activities should be gradual.
Persistent pelvic girdle pain after birth should be assessed appropriately rather than treated as an ordinary massage complaint; RCOG advises seeking medical advice when pelvic pain continues after pregnancy.
Before Your Massage
We'll complete a short confidential consultation before treatment, including how recently you've given birth, the type of delivery and any ongoing recovery concerns.
If you've recently had surgery, have an unhealed or painful C-section wound, heavy bleeding, fever, unexplained severe pain, calf swelling/pain, chest pain or breathing difficulties, massage should wait and medical advice should be sought. These can be warning signs requiring assessment after birth.
60 minutes — £65
80 minutes — £80
The Perfect New Mum Gift
Give a new mum something that's often in short supply — time for herself.
A postnatal massage makes a thoughtful: Push present · New mum gift · Baby shower gift · Post-birth treat · Gift from a partner, family or friends
Gift vouchers are available, allowing mum to arrange her treatment when she feels ready.
